This page contains a collection of mental health resources that may be helpful in supporting your well-being. Whether you're looking for information on accessing crisis support, educational materials, or community resources, these tools can work together to best support your care.  If you have any questions or want help figuring out your next step, please reach out!

Please note that Bonsai Mental Health is not a crisis service. If you or someone you know is in immediate danger or needs urgent support, please call 988 (Canada’s Suicide Crisis Helpline) or go to your nearest emergency room or mental health walk-in clinic.